Sunday, November 29, 2009

Vans Store Job Application

Filet of Sole with sundried tomato pesto


source: Clodine Desrochers


Ingredients:


2 tsp. tablespoons mayonnaise or sour cream (sour cream myself)

4 tsp. tablespoon dried tomato pesto

salt, pepper

4 fillets of white fish of about 6 to 7 oz each

about ¾ cup seasoned bread crumbs

1 / 3 cup sun-dried tomatoes oil, diced a few drops of oil from dried tomatoes. (Not set)


Preparation:

1 - Preheat oven to 375o F

2 - In a small bowl, combine cream safe and pesto.

3 - Salt and pepper the fillets. Spread pesto mixture on both sides of fillets.

4 - Put the breadcrumbs in a asiette. Skip the fish fillets in bread crumbs so as to coat both sides. Press the breading to adhere.

5 - Place the fillets on a baking sheet and top with diced dried tomatoes. The drizzle of oil from tomatoes.

6 - Bake in center of oven for 12-15 minutes, depending on thickness of fillets.

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